"The aid to your new lifestyle"
HELP FIRST
When you engage with Help first you receive more than just a service, you gain a dedicated team committed to making a meaningful difference in your life.
We offer personalised, strength based Occupational therapy services tailored to each individual’s goals and needs. Each interaction is guided by empathy, professionalism and extensive experience in the disability sector. We pride ourselves on our flexible and collaborative approach to ensure out clients are supported every step of the way.
+61 490 700 136




Who We Are
About Us
Help First Therapy and Support is a family-owned business founded by dedicated professionals with over a decade of experience in the disability sector. Built on a strong foundation of compassion and expertise, our mission is to help individuals reach their highest potential by offering tailored and impactful support
Our motto, “The aid to your new lifestyle,” reflects our belief that meaningful change begins with genuine connection
Why us
When you welcome Help First into your life, you're choosing a team that will support you to grow, thrive, and live more independently
We proudly offer NDIS Occupational Therapy assessments, ongoing therapy, and flexible Support Worker services, including community access, in-home support, and assistance with appointments.
- NDIS Occupational Therapy Assessments
- Flexible Support Worker Services
